In the past couple of years I have achieved a lot of goals, while some of these goals were quite diverse there was one thing that they all had in common; the feelings of satisfaction, happiness, achievement and joy that
There are many habits that you can adopt to make you a more productive leader. In my many years experience as a Leadership coach there is one habit that regularly get in the way of high performance. The habit is
At one of my recent events, a lady in the audience asked a good question;
How do you get back on track when you get out of the habit of your good habits?
I’m sure it has happened to you
For many years I have been a goal setter. I love having a challenge, something to work towards.
Thing is, I always seemed to be successful in some goals and not others. I tried to figure out what the difference
So you have probably heard that it takes 21 days to form a habit.
Well that’s not exactly true, but let me tell you where that common misbelief comes from. Sometime in the 1950s a plastic surgeon by the name
In a recent talk I gave for Image Magazine, one of the audience asked me the following “Ciara, what habits do the successful leaders you coach have?”
The answer I gave her is what you would expect, that most successful