transformational coaching
“Ciara helped me find a version of myself that I didn’t know was there!”
Karen Dwyer Ms to Success

The High Vibration Reset Podcast
The podcast for high-achieving women who want to step into their next level of success, without the burnout, overthinking, or ever feeling undervalued. If you’ve been wondering what’s blocking your progress in work or in life, tune in for practical advice on how to step out of low vibration and into flow.
Find out Your Biggest Success Block
Take the High Vibration Reset Quiz to find out what’s blocking your next level success. You could be the Overthinker the Overworker or maybe you feel like the Undervalued Expert. Answer 20 questions and we’ll send you a personalised report to help you identify your biggest block so you can reset your energy, realign your power and expand into your next level self.
Hi, I’m Ciara,
A life and leadership coach, expert in Productivity and Performance. I’m here to help you improve your performance and workflow and still live a happy and balanced life.
The Lifeflow Planner is your 90-day productivity companion to help you reset your mindset, refocus on your goals and find your flow with daily habits. It’s a full goal-setting system that will guide you daily to you reach your goals.
Grab your Lifeflow Planner today and take the first step towards a more organised, more productive, and more fulfilled you.

Thank you for a really excellent coaching session, it was by far the best coaching I have ever received. I appreciate your very valuable guidance and your support in helping me prioritise my goals and devising a plan to become a better leader

Ciara equipped me with a system that helps me approach my work in a more efficient manner, keeping me more organised with more time for the important things in life.

“Ciara helped me to navigate my progression in Leadership, she facilitated clarity and focus to enable me to reach my goals”

Honestly a life changing experience for me, I cannot Thank Ciara enough for helping me look at things from a different perspective and giving me new skills which are now part of my daily routine.
So please if you are feeling the signs of micro-burnout don’t wait, find a daily habit that nourishes you, resets your energy and your vibration. Because remember your energy is your edge!
In the journey of personal and professional growth, setting goals is just the beginning. The real challenge is staying committed and having the discipline to follow through. This is where accountability can be the game-changer.