So please if you are feeling the signs of micro-burnout don’t wait, find a daily habit that nourishes you, resets your energy and your vibration. Because remember your energy is your edge!
In the journey of personal and professional growth, setting goals is just the beginning. The real challenge is staying committed and having the discipline to follow through. This is where accountability can be the game-changer.
Discover five powerful strategies to overcome self-doubt and boost confidence as a female leader. Learn how to celebrate achievements, cultivate a supportive network, challenge negative self-talk, set realistic goals, and embrace failure as a learning opportunity
Guilt and Shame followed me around most of my life. The shame of having a child while unmarried. The guilt…
For most of my life my habits sucked! I thought I was incapable of creating habits so much so that…
Your hormones might be affecting your productivity, find out more in this Hormonal Guide to Peak Productivity