Earlier this year I published an eBook called Email Zen, Freedom from Email Overload. It detailed all of the things…
2013
Calming the mind is important not only for reducing stress and increasing productivity but it can also benefit your creativity, your relationships and your general wellbeing. Read on to find out what Ciara does to maintain a “Mind Like Water”
Are you feeling stressed because of an overloaded inbox? Would you like to go paperless? or do you want a more efficient way to create order from chaos and have a clutter free inbox. If you want to find out how to process your emails by sending them directly to your Calendar or to Evernote, click to read more.
Anything is possible if you put your mind to it, even breaking the old habits of making excuses. “The secret to change is to focus all of your energy not on fighting the old, but on building the new” Socrates
If you haven’t already set up an Evernote account, here you will find simple instructions how to download and set up your own account. Evernote can help you to capture everything, tasks, ideas, goals, receipts, recipes and anything else you can think of. It is a fantastic way to keep track of all your personal and professional information and what’s more it’s free.
Overwhelm can effect us all. Taking time off to relax, destress and have an information detox is the idea solution to work overload and overwhelm. Unfortunately we are not always in the position to take off to exotic places. If you can’t leave work behind you here are 9 solutions you can try to help you knock that feeling of overwhelm on the head.