INTRODUCING THE SEPTEMBER RESET & REFOCUS

 

Overwhelmed, unfocused, demotivated, busy, stressed.

These are just some of the words I hear from my clients every day, trying to balance work and life.

If you have ever used these words don’t sweat I’ve been helping people break through these barriers preventing them from feeling calm, organised and happy even if they are close to or have experienced burnout.

It’s time to RESET and REFOCUS

Reset your mindset, your nervous system and your habits so that you can feel fully in control and refocus on creating a life that you love.

and I would love to show you how…..

 

Get Organised
Beat Procrastination

Why a Reset?

In our busy lives, it’s difficult to find the time to reflect, to reassess or even to think clearly. The problem is if we don’t do it we end up stressed, overwhelmed or worse, burntout. A reset allows us to take this time to get clear on our goals and to make space to check in with our bodies and see what they need. In this short course you will learn how to reset your mind, your body, and your habits and you will be shown a system that allows you to do this regularly, avoiding

A Note From Ciara

Life is challenging, that’s true, and we’ve all had our trials and traumas. But what I want you to know is that it can get better that there are techniques and habits that can reduce the stress, get rid of the overwhelm and avoid the burnout.

I’m offering this short course to give everyone a kick-start, to show you when you focus small you can achieve big.

During the course you will learn how to focus, understand that you can get relief from your stress and see how life can be better and if you want further support you will also find out how to make that happen.

I hope to see you in our Reset and Refocus Q&A. Let’s stop wishing and start making some real progress. Watch how your life changes when you commit to taking small steps.

Love,

Ciara

What’s in the Course?

 

RESET

Reset Your Mindset

In this first section you will become more aware of your mindset and how it maybe impacting your productivity and happiness. Mindset is important in all areas of our lives but when it comes to your ability to get things done we want to sure you are not sabotaging your potential for success. You will learn techniques and strategies for upgrading your mindset in all areas of your life.

Reset your Emotional Body

Having a clear vision for the future that feels real and accessible is the focus of week 3. Equipped with your vision workbook you will spend time visioning your ideal future for both your life and business.

Reset Your Nervous System

Week 4 gives you all the tools for setting the goals from your vision, how to we go from high level view to making progress towards our ideal picture.

REFOCUS

Refocus on your Goals & Priorities

Week 5 and 76focus on Daily Workflow, how to translate your vision and goals into action. Over the two weeks you will create a simple system that will keep you focused and on track daily. You will learn best practice calendar management, task management and email management. At the end of the two weeks you will have a robust system that will keep you feeling in control.

Refocus Weekly

In week 7 we learn to manage the distraction all around us. Information overload is part of our everyday. For this reason, it is important we are in control of the multitude of information and distractions that come our way each day. This week you will get the tools to become a focus machine!

Refocus Daily

In week 8 we will focus on how to reach your goals through daily habits. We will make all the good stuff you have learned so far in the course into habits.  We will identify the habits of high performers and work on establishing the habits that will sustain you into the future.

Flow

Bonus Content: Create Habits with Ease

Learn how to create habits with The Habit Method, use the Habit Canvas to ensure success. Habits allow us to take action daily towards our goals. By taking control of your habits you will be able to take control of your life.

About Ciara

Ciara Conlon is a highly experienced Intuitive Life and Leadership Coach who helps women achieve their biggest dreams.
She’s also an international speaker, author of three books, and Audible’s Get Organised course and the creator of The Lifeflow Planner, a 90-day productivity and habit planner.
She is most famous for helping busy, overwhelmed entrepreneurs and leaders reach their potential, understand their purpose and achieve more success in work and life.
Ciara has helped thousands of people overcome stress, overwhelm, procrastination, self-doubt and imposter syndrome and help them to reach their potential and their goals.

“Working with Ciara was a game-changer for me in terms of how I plan ahead. Previously I would get very stressed and feel overwhelmed and sometimes even paralysed. Since taking part in the course I always have a game plan and know how to get back on track when things get crazy.”

Fiona 

“Ciara’s course helped me to work smarter and create better boundaries. It also helped me drastically reduce my stress and feel more in control. So much so I have had the capacity to expand my business, something that wouldn’t’ have been possible with the course and Ciara.”

Taralouise 

“Ciara has helped me to focus on my priorities and be very aware of how I spend my time, focusing my attention on the right projects and clients.”

Fiona

How does it work?

    • Self Study Modules (short bitesized weekly lessons to be watched in your own time)
    • A weekly workshop/call where we get to cover the topic for the week and Q&A
    • Personalised support and accountability
    • Practical exercises to implement changes as you go
    • A course guide/workbook
Pay in Full €995 or pay deposit of €250 & 3 Monthly payments of €250  Book a call to discuss payment