I guide my clients through lived experience. I had to figure things out the hard way, always looking for external answers. Over the years, I’ve helped hundreds of business owners and leaders see that success is an inside job
Years ago, I was overwhelmed, frustrated, and constantly chasing something I couldn’t name. Despite having a beautiful family, I felt stuck in a cycle of chaos and self-doubt. I looked like I was holding everything together, but inside I felt behind, under pressure, and annoyed with myself for not being further along. My house was a mess, my mind was overloaded, and my thoughts jumped from one big idea to the next—never landing long enough to make anything work.
The breakthrough came when I started repeating one sentence in my mind:
“If only I could get organised”
And that’s where everything started to shift. Getting organised was the first habit I mastered, but it quickly became clear that it wasn’t about productivity, It was about taking back my mind, rebuilding my confidence, and reconnecting with what mattered. Over time, I realised that when we reset our habits, we reset our identity and when our thoughts, emotions and energy are aligned, life becomes easier to navigate and far easier to grow.
Since then, I’ve written three books, created a best-selling productivity planner, developed my own coaching methodology, and had the privilege of working with both global corporations and passionate entrepreneurs. I’ve spoken on international stages, wrote a course for Audible called Get Organised, and coached incredible leaders through deep transformation.
Today, as a coach, author and speaker, I combine practical strategy with grounded mindset work to help people live and lead with more clarity, confidence and alignment. With a degree in Economics, a Master’s in Business, Leadership and Strategy and almost two decades of coaching experience, I work at the intersection of performance and personal growth.
Through my Lifeflow Formula, I help people:
-
Reset their mindset, emotional patterns and habits
-
Refocus on their goals, purpose and potential
-
Flow by building systems and behaviours that support sustainable success
I coach business owners, leaders and teams to move from feeling stuck or uncertain into a place of clarity, confidence and steady progress.
Where to go from here?
If something in my story resonated, I invite you to explore the work I now share through:
📩 Get in touch to explore coaching, speaking, or team training.
👉 Come Join the Lifeflow Community – Inspiration, support and accountability for female business owners or leaders who feel like they are never doing enough.
🎧 Listen to The High-Vibration Reset Podcast
Short, powerful episodes to help you reset how you think, feel, and lead especially when life feels off-track.
Your energy is your edge. Let’s make it work for you.
Imagine reaching your goals with ease, mastering the habits of High Performers and feeling good and energised every day.
Do you have too much to do and not enough time to do it. Don’t we all! Overcome this common problem by tackling key issues that are preventing you from remaining focused and making the most of your time.
Create the space you need to achieve your goals and get your work done? This book will show you how you can create the space you need to achieve your goals and get your work done
tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day.